Investment & Packages
Let's Find Your Perfect Fit!
I believe that every woman deserves access to quality coaching, which is why I've created different options to meet you exactly where you are in your journey and your budget.
Choose Your Adventure
Perfect for: Women who want the complete transformation experience
Custom macro and portion goals
Weekly check in accountability with 1:1 coach
Recommended meal ideas/grocery lists/recipes
Direct access to your coach for questions, video assessments, etc.
Custom workout program tailored to your time, goals, medical history, and expertise (typically every 4-8 weeks or as needed)
A list of educational resources
Custom app that makes hitting your goals EASY! Access to your workouts, nutrition protocol, group chats, resources, and check in document all in one app! (no confusion and no need to have a million links to navigate your coaching journey)
A coach who is here to guide, educate, and help you create success!
24/5 access to your coach
INVESTMENT: Pricing is customizable to your specific needs and goals. All details will be discussed during your consultation call.
Choose Your Adventure
Perfect for: Women who want the complete transformation experience
Custom macro protocol designed just for you
Recommended meal ideas/recipes, and meal planning support
Direct access to your coach for questions, video assessments, etc
Complete educational resource library
Group community access
Habit coaching and mindset support
Supplement recommendations
A coach who is here to guide, educate, and help you create success!
Weekly check in accountability with progress checks and adjustments
Custom Everfit Ascend Athletic App access that makes hitting your goals EASY! Workouts, nutrition protocol, group chats, resources, and check in document all in one app! (No confusion and no need to have a million links to navigate your coaching journey)
Custom workout program tailored to your time, goals, medical history, and expertise (adjusted typically every 4-8 weeks or as needed)
24/5 access to your coach
INVESTMENT: Pricing is customizable to your specific needs and goals. All details will be discussed during your consultation call.
Package Length Options
3 Months
Perfect for kickstarting your journey
6 Months
Great for building lasting habits
9 Months
Ideal for complete lifestyle transformation
12 Months
For those ready to go ALL IN on their health
What Every Package Includes
Custom Ascend Athletix app access
Personalized protocols designed just for you
Recipe access and meal planning support
Complete educational resource library
Group community access
Direct access to me as your coach
Regular progress check-ins and adjustments
Habit coaching and mindset support
Supplement recommendations
Video feedback and form checks
Investment Notes
Pricing is subject to change as we continue to enhance our offerings and add value to your experience. All pricing will be confirmed during your consultation call.
Payment Options
We believe in making your health journey as stress-free as possible, which includes flexible payment options. Details will be discussed during your consultation.
The Real Investment
Here's what I want you to remember - this isn't just an expense, it's an investment. An investment in:
Your long-term health and vitality
More energy, stronger body, and reduced disease risk as you age.
Your confidence and self-worth
Unshakeable confidence that radiates into every area of your life.
Your family's future
Model healthy habits and create more energy for family adventures.
Skills and knowledge that last a lifetime
Learn sustainable principles that serve you forever, not quick fixes.
The woman you're becoming
The strong, confident version of yourself who prioritizes her health without guilt.
Ready to Invest in Yourself?
The best time to plant a tree was 20 years ago. The second best time? Right now.
Your future self is counting on the decision you make today. Let's make her proud!
Ready to chat about which option is perfect for you? Head over to the contact page and let's set up your consultation call!